Music therapy employs the power of music to enhance healing and wellness. Certified music therapists practice with clients of all ages, targeting a variety of conditions, including emotional health difficulties. Through the implementation of music exercises, therapy can develop communication, Music Therapy For People With Autism Spectrum Disorder

Some mystical traditions suggest that certain sound frequencies can have profound effects on our well-being. One such frequency is 396 Hz, a tone said to resonate with our physical bodies, promoting harmony. Proponents of this concept believe that listening to music tuned to 396 Hz can reduce stress and anxiety, enhance our chakras, and even promo